I'm sick of being overweight. I want to get fit by eating healthy and exercising. No faddy diets, no quick fixes but 100% honesty on my journey - Over 1.5 stone lost so far!
Friday, 16 October 2015
Depression in pregnancy
Sunday, 11 October 2015
Everything is OK...
Monday, 5 October 2015
Unexpected kindness from strangers
Sunday, 4 October 2015
Awesome weekend
Thursday, 1 October 2015
Very proud of myself
Tuesday, 29 September 2015
I've been looking forward to this all day
Monday, 28 September 2015
Routine in pregnancy
Sunday, 27 September 2015
Back home
Friday, 25 September 2015
Hormones are evil
Today hasn't gone exactly as planned.
Unfortunately my boyfriend snored quite a lot last night so I didn't get much sleep. We had to be up early as we had an island tour booked, so got up and booked a taxi for 7.45am. No time for breakfast or tea, just enough time to shower! After getting to the location, things started going down hill when the guide said the tour had been cancelled and that he had tried to contact me for the last 3 days...
Oddly, I hadn't got any emails or phone calls but hey, there we go. The guide said we could rearrange for tomorrow which was fine, but we had to then go back to the hotel... more taxi expense! 'No problem', said the guide and showed us to the nearest bus stop...
Going on a local bus was an experience - massive sound system, TV showing psychedelic swirls and patterns, flashing lights and a picture of Jesus imprinted on the ceiling of the bus! Thankfully we made it back to the hotel and decided to take advantage of our free say by getting some breakfast and doing some laundry... (1 weeks worth of dirty holiday clothes and in hot countries, I shower and change clothes a LOT)...
We ate breakfast in the hotel and I ordered a spinach, mushroom and tomato omelette - it looked amazing, however came with refried beans and corn chips! I are the omelette which was delicious, however my boyfriend ate the rest of my breakfast as I wasn't keen on eating more corn chips for breakfast.
Laundry was easy to do and after all my clothes were done, we decided to go into the swimming pool and chill. Usually this wouldn't be a big thing for me, however as I'm not exactly very 'body confident', wearing a swimming costume in front of strangers is quite anxiety provoking for me.
However - I really wanted to try it, so covered up with jeans and a top on top of my swimming costume, headed to the pool and at the last minute, stripped off and got in. I have to say, it was lovely.. really relaxing and perfect after walking back from the bus stop and orting out washing and getting all hot.
After a few hours, we decided to head to the 'El ray' Mayan ruins. I eanted to go as reviews saud that there were loads of Iguanas around and I wasn't disappointed! We spent a good hour walking around the ruins and marvelling at the laid back Iguanas, sunning themselves on rocks.
Heading back to the hotel for a late lunch, lunch was a lovely chicken salad and mineral water - yummy! Before we chilled further by the pool. My boyfriend continued to swim, whereas I decided to read my book 'What to expect when you're expecting '... what a mistake. It's so, well. .. 'twee'... Talking about your 'exciting 9 month journey' and stretch marks being 'the red badge of Motherhood' *vomit*...
As I'm not happy about what's happening to me, reading this pile of tripe did not help my mood - I felt like even more of a freak.. like I'm supposed to be 'super happy and excited' when all I want to do is cry. After getting back to our hotel room I burst into tears on my boyfriend again and said I just don't know what to do... I'm so unhappy at the moment and worried / anxious / feel like a freak as I'm not happy about being pregnant.
My boyfriend was amazing and just cuddled me, reiterating the fact he'll support whatever decision I choose - But I have no idea what that is at present. At the moment I think eating healthy is helping me mentally - At least it's not making me feel any more crap :-) Tonight I think we'll just eat in the hotel, cuddle and watch more random things on iplayer - I hope the island trip goes well tomorrow! :-)
Hormones suck :-/
Thursday, 24 September 2015
Lack of appetite in hot weather?
Well, we made it to Cancun!
It wasn't a bad journey really, a bit of turbulence on the flight but nothing I couldn't handle. We spent most of yesterday just chilling in the hotel and exploring the beach and hotel room. The hotel isn't bad at all - It's kinda a time share so loads of rooms and a bit of a maze, however the rooms are huge and the pools are lovely (not gone in them... yet! )
I've really lost my appetite in a big way and haven't really felt hungry for a good few weeks. I don't know if the hot weather in Mexico is the main factor or if it's a side effect if pregnancy, however it's currently a real effort to eat. I'm trying to be sensible and the number one thing I've been making sure is ensuring I'm hydrated and drinking loads of water.
Dinner last night was 2/3rd vegetable fajitas which were very nice but I couldn't finish them.
Today was a 12 hour tour to Chichen Itza which was absolutely brilliant but knackering and hot! So, so hot. As we were picked up at 7am we were limited to what we could eat for breakfast so ended up buying some small cakes from the hotel shop. Lunch was at 2pm and was a buffet that was included in the tour - I had some fish, potato salad and normal salad - Unlike in Mexico City, I assumed the salad wouldn't be washed with tap water and therefore was safer to eat.... (so far, so good).
Funnily enough, the highlight of my day was seeing wild Iguanas. They were all around , just lying on rocks, sunning themselves and one huge one just walked towards us! Unfortunately I realised quite quickly that the Iguana wasn't interested in me, but in the woman eating cheetos, which she then fed to the Iguana... what idiot does that? :-/ It's not good for them to eat junk food!
The 2.5 hour journey back to our hotel was a bit taxing and now it's 8pm and I'm sat by the pool, watching my boyfriend swim around whilst I write this blog. I'm feeling a bit grumpy - partly due to being tired but partly because we got a drink at the bar and I went for a non alcoholic strawberry daiquiri... and then felt annoyed I can't (or shouldn't) drink alcohol at the moment.
It's a holiday and I'm 100% sober and will potentially remain so for what, the next 8 months minimum? It's a small thing, but it's frustrating - I think I'm also feeling grumpy as I've not eaten in 7 hours.. yet I'm not remotely hungry. I think I'll try and find something light and healthy on the menu before heading back to the room and watching the Great British Bake off on Iplayer (Working in IT means I can watch things in different countries as I know how to get round things ;-)).
Another tour tomorrow - I'll try and stop being stroppy and hormonal and just get on with things :-)
Tuesday, 22 September 2015
Overcoming tiredness
I am utterly knackered! Our fifth day in Mexico City and I purposefully didn't book us any tours today which meant we could sleep in and have a really chilled morning without any pressure.
Unfortunately the day didn't start off that we'll as I burst into tears on my boyfriend after having a shower, seeing my reflection in the mirror and realising that in a few months, it will change and I'll get bigger. It might be totally shallow and selfish, but I don't want to get bigger - I'm really trying hard to be healthy and lose weight and obviously being pregnant won't exactly help with that. Cue me hysterically crying, asking him if he will still find me attractive when I'm bigger....
Thankfully, he knew exactly what to say and suggested that we find a personal trainer who specialises in supporting pregnant women - I may not be able to lose weight per se, but doing exercise throughout and eating healthy means I'm still working towards my goal but not 'dieting' or putting anything at risk.
After I stopped resembling a red faced puff-ball, we headed out and found a lovely cafe for breakfast - A bowl of fruit, yoghurt and granola later and I felt tons better. We decided to go to the big shopping centre nearby and do a general bit of 'mooching'.
The shopping centre was huge and in the shop called 'Liverpool' (In the UK, think John Lewis / Peter Jones) there was the most amazing sweet section I've ever seen. I managed to buy lots of presents for people but not get anything for myself - Not bad going considering how amazing the chocolate section looked!
We stopped for a cup of tea and headed back after that - It was only 1.30pm but I was knackered! We decided on a local Japanese restaurant for lunch but ordered way too much food as the portion sizes were about 4 times the size of that in the UK - The vegetable tempura plate, whilst being absolutely delicious, was huge! In the end, I didn't finish anything as I was feeling uncomfortably full.
We went back to the hotel and I just wanted to sleep - A feeling of worry came over me as I wasn't sure if I felt tired because of the fact I'd just eaten food, my sleep pattern still isn't great or because I'm growing something inside of me - a lot of women say they are incredibly tired in their first trimester and my body changing and feeling different things just scares me.
So, after I browsed the Internet for a bit, my Boyfriend and I decided to go for a walk around the local area... we grabbed a drink from the local Starbucks and aimed in a general direction. We found a random department store and spent a good 45 minutes just browsing through and finding it funny that all the Christmas decorations were already on display. It's now 18.40ish and I'm back in the hotel not feeling too bad - I think fresh air helped a lot.
An added bonus is I've walked for over 90 minutes today and done over 10k steps so my target has been achieved :-)
Sunday, 20 September 2015
Are grasshoppers healthy?
Day 3 done in Mexico City and once again it's been amazing. Today was a food tour and whilst I couldn't drink the mescal or have the unpasteurised cheeses, the grasshoppers, flowers and passion fruit jam were fantastic.
We met our tour guide at a local market and she told us about the history of coffee and other food stuffs. We then went around the place, trying different things. She did try and get me to eat the soft cheeses and for the first time ever, I said I couldn't as I was pregnant... saying it out loud just feels, well.. weird, but it did mean she didn't offer me alcohol at the next stand :-)
By far the weirdest one was the 'grasshopper stand'. You could have them with lemon, chilli or garlic. We tried some of each! I'm pretty adventurous when it comes to food and so long as it doesn't hurt 'the thing', I'm still up for anything. They tasted OK really, kinda just crunchy with seasoning.
The flowers were interesting as well - Not sure I'd eat them day to day but just learning what Mexican people eat was really interesting. After the food mark, we went to a market selling China, clothes, touristy bits and bobs and said goodbye to the guide who was lovely.
As we had eaten random things in the morning, we had a late lunch of fish tacos and pork tacos - it was funny ordering off the menu as it was all in Spanish so we made educated guesses as to what we were going to get :-)
The rest of the day was spent looking inside the beautiful cathedral and wandering up and down the streets full of stalls. Our taxi driver picked us up at 4pm and took us back to our hotel. Another really cultured and fun day and yet another day where we hit our 10k steps target!
Last night we had traditional Mexican food which was lovely - tonight I think we are going to see what else we can find :-)
Saturday, 19 September 2015
Eating healthy when on a tour
Today has been awesome. Despite the sunburn my shoulders seemed to get yesterday, I don't feel too broken even though today was pretty hard core.
Today we went to the Teotihuacan Pyramids and the Basilica of our Lady of Guadalupe. Both were brilliant and I took some epic photos of the pyramids. Despite being on holiday, I'm trying to eat healthy, especially due to the fact I'm pregnant - 6 weeks today.
Last night my Boyfriend and I decided to stay in the hotel and eat in the restaurant - I had garlic mushrooms and duck le 'orange whilst he had cheese fondue and steak tartar - not something I can eat, even if I wanted to at the moment!
For breakfast I had a slice of malt loaf (brought it with me) and a fruit pot from Starbucks which wasn't too bad but the pineapple didn't really taste of much. The lunch buffet was part of the tour and as I'm worried about getting food poisoning, I stayed clear of both meat and salad - meat in case it wasn't cooked properly... and salad as it was probably washed with tap water. This left bread, fruit and rice which sounds bland, however actually, it wasn't bad at all.
Back in our room now before heading out for dinner - only did 15k steps so not as many as yesterday but I don't think that's necessarily a bad thing! Still on phone, hence the shortish post and different formatting :-)