Thursday, 20 August 2015

How many steps do you do in a day?

I'm looking forward to celebrating the end of my first week of my new job

I've been sleeping so much better now that I'm eating healthily again - I also think it's got something to do with having more exercise. No, I'm not going to the gym, however I'm having to walk a lot more to work.. just by walking to the train station, walking to the tube, walking to work - it's over 3,000 steps each day! That's pretty awesome and much better than what I used to do - unless I walked into town with my work friend, I'd never make 3,000 steps a day.

Thursday was another working from home day and I already feel productive, despite still not having access to all of the systems I need access to! I even went out food shopping at 8:30am and got back before 9:00. My shopping bags were full of vegetables and fish - not a chocolate bar, or unhealthy thing in site! A complete 180 degree difference from this time last week when I was in Harrods, celebrating my youngest sisters birthday by having afternoon tea in their Georgian restaurant. I've been to a number of different hotels in London for 'Afternoon Tea' - the Ritz, The Savoy.. all of have been really enjoyable, however Harrods was stunning. The service alone was just brilliant and we had so many sandwiches and cakes - I don't regret it at all as I've got great memories, but I'm so glad I'm back on the healthy eating road.

Lunch was another BBQ chicken salad as I had half a pack of mini chicken fillets to use up and more lentils. Today I didn't have cucumber, but had red onion instead and also sprinkled some cheese over the top. I tend to buy the ready grated cheese - 1. As I'm lazy and 2. As I find it's easy to portion control as you don't grate too much.

I also managed to feed the birds and clean my bathroom at lunch time - I don't know why, but I thought when I started a new job, I'd be so busy I wouldn't be able to do the 'normal' chores, however I seem to be coping really well.. partly, I think it's because I'm only doing 3 days in London, I have respect for people who commute a long way 5 days a week.. How *do* you do it... I think I'd be so tired!

Dinner was another chicken breast, but this one was wrapped in bacon and courtesy of Tesco's (Quite low in calories and fat). I decided to serve it with rosemary roasted potatoes and some steamed veg - Absolutely delicious. I know there's a lot of veg on my plate, however I want to try and 'bulk up' and stop being hungry by eating healthy things, rather than craving chocolate or pudding an hour after I've eaten. So far.. so good! :-)

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